I completed the first module of my yoga teacher training today, and while after the first day I felt elated, today I got home feeling a little more tapped out. I wasn’t physically tired per se, but toward the end I was so emotionally drained all my feelings, particularly negative feelings, were amplified. Continue reading
…I officially will be a yoga teacher trainee.
This time on Monday, I will be on vacation in Houston with my family, celebrating my husband’s birthday.
This time next Friday I will officially have assumed my new role at work and left my old one behind.
Yup, I’m going to have a LOT to talk about here soon. Here’s hoping I get some smooth sailing.
More from the field this weekend after I have things to report.
So do you remember how for the last few posts I have been all mysterious about the things that are going on in my life right now and how my goal is to not get overwhelmed and yadda yadda yadda?
It’s 2:50 AM to be exact and I’m not really sure why I’m awake.
It was a busy weekend filled with friends and family. My parents and three siblings came to town to celebrate my mom’s birthday, and while the siblings have slowly started to make their way back to their respective homes, I still have 5 days left with my youngest brother, my mom and my dad.
Saturday afternoon yoga has become a staple in our weekend routine, and both my son and I Continue reading
A good friend of mine asked me whether I wanted to come over and practice my teaching skills on her today.
I haven’t started my training, but I’ve read a couple of the books and figured I had taken enough classes to at least show her a few of the basics – the Sun Salutations, at the bare minimum! Continue reading
I started training for the Brooklyn Half Marathon a couple of weeks ago – or at the very least, I started running a few miles a week again, with my longest run being 5 miles, and a couple of three-milers thrown in during the week just to get back in the habit.
This is all in addition to three days a week of yoga, of course, which on weeks like this one (I had a business trip to New Orleans that threw me off schedule), means I’m doubling up on running and yoga on Saturday and Sunday. Continue reading